top of page


THE SILENCE THAT STILL REMAINS: Mental Health in Jamaican Children Growing Up Between Worlds
A personal story exploring grief, migration, Jamaican culture, and the importance of breaking the silence around youth mental health.
6 days ago6 min read


The Detrimental Decline in Teens Mental Health: and what you should be doing about it
This article examines the growing decline in teen mental health, focusing on depression, anxiety, and stress. It explores their causes, impacts, and warning signs while highlighting the importance of early support, mental health education, and effective resources to help teens build healthier, more resilient lives.
Jul 109 min read


The Mission Behind NeuroSphere | Valeria Castañeda
"Today, NeuroSphere has reached over 1,000 students across the globe, with a team of dedicated board members from California, Canada, and South Korea." - Valeria Castañeda
Sep 3, 20252 min read


Yasline's Journey Through Gastroenteritis
Yasline, a current 11th grader, shares her personal struggle with gastroenteritis, a condition that causes inflammation of the stomach and intestines. What began as occasional stomach pain in freshman year turned into a recurring illness that disrupted her school life, social activities, and overall well-being.
May 28, 20252 min read


Beneath the Surface | Elsy Deleon
A powerful personal story of childhood illness, resilience, and self-acceptance while living with alopecia and hypothyroidism from a young age.
May 27, 20253 min read


Ale's Anxiety Journey: Recognizing and Managing
Ale shares her journey with anxiety, offering insights into her childhood struggles, how it has evolved, and helpful coping strategies.
Feb 22, 20255 min read


Living with Lupus | Asia's Journey of Strength
Asia shares her journey with lupus, taking care of herself and navigating life through balance.
Feb 19, 20253 min read


"Just Wash Your Face" | My Acne Experience
A window into my life, through my imitation story written for my honors English class.
Aug 10, 20247 min read


Viruses and Bacterial Infections | What's the difference?
Educate yourself on the differences between viral and bacterial infections and how they are treated!
Jul 27, 20244 min read


Understanding Yourself | What Are Periods?
Diving into the details of what causes periods and how to take care of yourself.
Jul 12, 20244 min read
bottom of page
